Physical Fitness and Sports
It's important to recognize and embrace the importance of physical fitness.
Constipation
Constipation is common in children. Learn what is considered healthy and what you should do if you believe your child may be constipated.
Children & Nutrition
Dr. Eva Taylor answers some of the most common questions about children and nutrition.
Cancer Prevention Guidance
The HPV vaccine is safe and highly effective at preventing HPV related cancers. It is recommended to begin this 2-dose vaccine series at 9 years old.
Go Take a Hike!
Hiking is a great way to exercise, get outdoors, and unplug. Dr. Gwen Seaver offers tips on hiking with kids and advice on exploring the Pacific Northwest.
Reading to Your Baby
Our own Dr. Browder discusses how sharing books with your baby is an important first step in developing vocabulary and eventually learning to read.
Fever
Did you know that not all fevers require the use of fever-reducing medication? Learn more about common fever myths.
New Bridle Trails Clinic
Allegro's new Bridle Trails clinic is now open for sick and injury care, by appointment only.
Understanding RSV
RSV, or respiratory syncytial virus, is a common childhood illness that affects the nose, throat, and lungs. Learn about the warning signs and information on when to seek care.
Autism Acceptance
April is Autism Acceptance Month. Lauren Forbes, Nurse Practitioner at Allegro Pediatrics, offers helpful information for families of children with an autism diagnosis.
Diabetes Awareness
November is National Diabetes Awareness Month! Our own Dr. Brandi Irwin discusses the hard work people with diabetes and their families do every day to manage their disease.
Hand, Foot, & Mouth Disease
Hand, foot, and mouth disease is a common childhood illness that typically affects children under 5 years old.
Pink Eye
Pink eye (or conjunctivitis) is a common childhood infection. Learn about what causes it, how it is treated, tips for giving your child eye drops, and when to seek medical attention.
How to Help a Child Who is Fearful of Vaccinations
Tips you can use to help a child who is anxious or fearful of needles and create a positive experience.
Preparing for Back-to-School
Helpful tips from our doctors for shifting out of summer mode and establishing a consistent back-to-school routine.